September 11, 2001

The September 11 attacks (also referred to as 9/11) were a series of four coordinated terrorist attacks by the Islamic terrorist group al-Qaeda against the United States on the morning of Tuesday, September 11, 2001. The attacks resulted in 2,977 fatalities, over 25,000 injuries, and substantial long-term health consequences, in addition to at least $10 billion in infrastructure and property damage.  

Mind Diets, Screen Time, and Productivity

Everyone should think about the screen time that they have as if it were a ‘mind diet’. Think about all the time that you spend looking at different screens and think about if that time if being spent in a worthwhile way. It’s really easy to eat shitty food all the time because it tastesContinue reading “Mind Diets, Screen Time, and Productivity”